Field Notes

Training logs, reflections, and the discipline of no excuses.

  • Family, are you existing or are you living it?

        Over the last 20 years my family and I have experienced some really great times as well as some big challenges. As tough as some times were we always managed to keep our heads up and move forward seeing the light at the end of the tunnel. Today we are the family we…

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  • Owning it!

    If only I knew how to take the first step? I hear this all the time! Maybe not those exact words but everyone has a goal and we all know what we need to do to reach that goal but most never “Own It” and take the first step. For many the first step means…

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